Vitamin E key to good gut and liver health: the stomach doctor
He has a gut feeling that your diet could use more vitamin E. “We have studies showing that people who…
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Nomad’s Brass Restaurant reminds diners of the golden age
Brass is a restaurant that makes adults feel younger. It has all the buzz of an Instagram-fueled restaurant aimed at…
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Weight Loss Coach Reveals 3 Foods She’d Never Buy
It’s on the moon pie. Jenna Rizzo, a women’s weight loss coach from Georgia, is sharing the three types of…
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High-intensity exercise will make you feel less hungry: study
Exercising hard can speed up your weight loss goals—especially if you’re a woman. A small study from the University of…
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Ozempic may lower risk of Alzheimer’s disease: new study
Type 2 diabetics may have a chance to significantly lower their risk of Alzheimer’s disease if they take Ozempic instead…
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Mothers with sons, daughters reveal ‘play war’ and rougher sibling behavior
I recently shared a story on my TikTok about a friend who called me with a horror story about her…
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Poor sleep in your 40s may accelerate brain aging: new study
What a nightmare! Poor sleep in your 40s can age your brain faster – and you may feel the effects…
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Nutritionist warns against 5 ultra-processed foods that look healthy
Packaged and frozen foods have become ubiquitous in American diets, with recent research revealing that a shocking 60% of Americans’…
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‘Even worse than it looked’
This was some serious kitchen fishing. Airplane food at its best isn’t exactly haute cuisine. However, a RyanAir passenger has…
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“No smoking” signs on airplanes will remain permanently lit
Better late than never. On Oct. 22, the Federal Aviation Administration eliminated the rule that required an off switch for…