High-intensity exercise will make you feel less hungry: study
Exercising hard can speed up your weight loss goals—especially if you’re a woman. A small study from the University of…
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Mom loses 58 kilograms in a year by walking, eating healthier
A Taylor Swift concert proved to be the turning point for Lori Jerisha. The 47-year-old mother of two was in…
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The Stroke Association issues new advice
More than 600,000 Americans are expected to experience their first stroke this year – but up to 80% of these…
